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We are providers for a variety of dental insurance plans including PPO and HMO please call 714-229-8100 for further details.

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Children's Dentist in Anaheim

Enter the following data to calculate your calorie intake
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Basal Metabolic Rate
Nutrition requirements
A. To maintain current weight
Calories cal
Carbohydrates (55%) cal = gm
Proteins (15%) cal = gm
Fats (30%) cal = gm
B. To lose weight by  per week*
Calories cal
Carbohydrates (55%) cal = gm
Proteins (15%) cal = gm
Fats (30%) cal = gm
C. To gain weight by  per week
Calories

cal

Carbohydrates (55%) cal = gm
Proteins (15%) cal = gm
Fats (30%)

cal = gm

Powered by AllNutritionals.com-Free Nutritional Health Tools

*To lose weight, 500 calories are subtracted per day for each pound you want to lose every week. To gain weight, 500 calories are added per day for each pound you want to gain every week. However, total calorie levels < 1200 calories are not recommended and weight loss of > 2 pounds per week is also not recommended.

For a more balanced approach to a 1 pound per week weight loss, increase your activity. Decrease calorie intake by 250 calories per day and exercising to expend (use up) the other 250 calories. This approach prevents a decrease in your metabolic rate and promotes increased lean muscle mass.

 

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Dental care for infants, children, teens and children of special health care needs

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Anaheim Medical Plaza
408 South Beach Blvd
Suite 201
Anaheim, CA 92804
(714) 229-8100

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